Replace doomscrolling with nervous system regulation and self-care moments
Nomie
3/23/2026
Consumer & Personal AI
AI-native
Acts as wellness companion providing personalized nervous system regulation guidance
Nomie is an AI wellness companion app designed to help users stop doomscrolling and regulate their nervous system. Built on Polyvagal Theory, it offers somatic fidgets, breathing exercises, and an AI monster companion that provides personalized support. The app replaces toxic social media scrolling with calming rituals, digital fidgets, and nervous system regulation tools, helping users transform screen time into self-care moments.
Digital bubble wrap fidgetsSomatic breathing exercisesAI monster companionWorry eater toolBloomscrolling positive feedHaptic vibration therapy